avocado

I was curious about this fruit name avocado I am into it these days, I am loving it big time, I always eat it after my meal I usually shake it with condensed Milk and put in a freezer to make it cold, I remember my grandmother when every time I eat this, My grandmother used to eat avocado and shake it as well of course we don't have fridge so she just bought an ice from our neighbor, and after she shake it manually with spoon she distributed to us, my uncle, bro and me and we simply love it. By eating this fruit I am Just reminiscing my old loving grandmother, and accordingly, Avocado Considered to be an almost complete food – so much so that in certain parts of the world babies are weaned using mashed avocado. Native to Central America and has been cultivated for thousands of years, they are rich in potassium and vitamin A. Avocado is also used traditionally to heal skin problems. The pulp is also believed to be both anti-bacterial and anti-fungal. Precaution: Do not eat avocados or take any products containing avocados if you are using the antidepressant monoamine oxidase inhibitors (MAOI). Avoid eating large amounts of avocado if you’d like to lose weight, because they are high in calories